Hop
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4–9 years

Hop

«Hop-hop! Ten jumps before breakfast. Ready? Go!»

A sporty nisse who never stands still. Jumping, dancing and cushion obstacle courses — perfect for energetic children.

EnergeticFunnyOn the move
What you get with this nisse
  • Jumping, dancing and obstacle courses every day
  • Movement before breakfast and screens
  • Ends with the Nisse Olympics and a medal
This is how December begins: Hop trains for the Nisse Olympics against Spurt and the Cellar Flashes — with the teddy as coach. A new exercise every day. See all of 1 December ↓
What one day looks like

1 December with Hop

From the evening before to your child's reply. Shown here with Ida and her Bamse as an example — yours will have your child's name.

19:00
The evening before · just for youLeave a sweatband and the note «Nisse Olympics · Day 1: 10 jumps» by the door

Hop is training your child for the Nisse Olympics on Christmas Eve. 2–3 minutes a day, on a soft surface.

The plan arrives by email at 19 and in the grown-ups' area behind your code. With the print pack, also as a separate grown-up sheet — never in your child's letter.

07:00
In the morning

Ida knocks on the little door in the app. The door opens, Hop peeks out and hands over an envelope.

✉
Today's letter · read aloud by Hop
HOP-HOP, hello Ida! My name is Hop, and I can't stand still. Even when I'm asleep, I bounce a little. On Christmas Eve there's the Nisse Olympics, and I need a training partner. There are medals for the best — and I've never won a single one. Last night I practised and bounced straight into the sugar bowl. Oops! Are you ready? First exercise: ten jumps before you eat your breakfast. Go! Your bouncing nisse, Hop
★
Find todayA sweatband — and ten jumps before breakfast!

What you set out last night becomes the morning's little discovery.

✎
Ida replies to Hop

Under the letter your child can draw or write a little reply. The story doesn't change — the reply is saved for the Christmas book you get by email on 24 December.

DrawingLittle letter
☆
Play & learn

After the letter: a little Christmas history with a question, a short game and a sheet to cut out or colour. Under 3 minutes of screen time.

Christmas factsFind the numbersMazeCut out & colour
2
Tomorrow

Good morning! Today we're practising balance. Stand on one leg like a flamingo … and count out loud with me, Ida! One, two, three, four, five … and now the other leg! I always topple over at seven, because that's when I start giggling. If you wobble over, that's fine — real athletes just get up and try again. Bonus points if Bamse stands on one leg too. Tomorrow we're training with SOCKS. Yes, socks! Your wobbly nisse, Hop